HHP-408 Adult Fitness Programming

A course designed to help students gain experience in fitness assessment, exercise prescription and fitness programming. Students will work hands on with clients, who may include staff and faculty from various departments on campus, who are interested in starting and maintaining an active lifestyle. Students will provide the client a self-directed exercise program that includes cardiorespiratory, strength training and flexibility activities. This course is recommended for all students who wish to pursue a career in adult fitness programming, community and corporate wellness and cardiac rehabilitation. Prerequisites: BIO-224 and BIO-224L and HHP-343 and HHP-343L


3 credits


BIO-224 and BIO-224L and HHP-343 and HHP-343L must be completed prior to registering for this course.